BREATHE. RELEASE. ALIGN.
90 min. Group Meditative Session Session With Ryan Lamb
We're so excited to offer monthly group breathwork sessions on the third Wednesday of each month at 7 PM.
Surrounded by the calming energy of crystals and community, these sessions are your invitation to:
- Release built-up stress and emotional tension.
- Clear energetic blockages and restore balance
- Drop into deep relaxation and presence.
- Connect with your body, intuition, and breath.
Whether you're new to breathwork or you've experienced its magic before, this is a beautiful way to reset your energy, calm your mind, and nourish your spirit, all through the power of your breath.
Please bring water, a yoga mat, a blanket, and anything else you need to feel comfortable.